Mineral Fork Counseling

Understanding ourselves more deeply can unlock a powerful form of intimacy, boosting resilience, reigniting creativity, and rediscovering lost desires. It also helps free us from unhelpful thoughts and beliefs that hold us back, creating space for growth and transformation. If you're ready, I'm here to support you every step of the way. My goal is to help you feel more understood, more empowered, and able to move forward. I offer a space to explore what’s beneath the surface, uncover patterns, and reconnect with meaning and intent. I help individuals and couples navigate challenges with Internal Family Systems (IFS), Existential, and Narrative therapy. My ideal clients, individuals or couples, are navigating grief, anxiety, depression, burnout, struggles with intimacy and attachment, trauma, life transitions, life satisfaction, challenges related to LGBTQ+ or men’s issues. If what you're reading strikes you, please reach out and connect with me.